Weigh In record (no journal entry) for 20 February 2024
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214.5 lb
Lost so far: 96.3 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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870 kcal
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Fat: 51.07g | Prot: 31.77g | Carb: 71.62g.
Dinner: Old El Paso Wrap de Blé Nature, Auchan Tranchettes Chèvre, Lidl Avocat, Heinz Sauce Salade Caesar, Poulet (Pané et Frit), Laitue. Snacks/Other: Gerblé Biscuit Pavot Coco, Noix de Cajou. more...
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gaining 0.2 lb a week
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