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ericd792007
Journal
11 Feb 24
ericd792007's Journal, 11 February 2024
ericd792007's Profile
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Weigh In record (no journal entry) for 11 February 2024
201.0 lb
Lost so far:
7.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2024:
420 kcal
Fat: 39.00g | Prot: 15.00g | Carb: 3.00g.
Breakfast:
Oscar Mayer Beef Hot Dogs Franks.
more...
2365 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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