Breakfast! 30g of plant based protein, 14g of animal based protein…because life is all about “Balance” 😜
Diet Calendar Entries for 10 February 2024:
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1400 kcal
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Fat: 45.07g | Prot: 143.23g | Carb: 113.50g.
Breakfast: Fairlife Skim Milk, Kreatures of Habit Meal One Maple Caramel. Lunch: Fairlife Skim Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Myprotein Whey Fwrd - Rich Salted Caramel . Dinner: Pork Loin (Tenderloin, Lean Only) , Taylor Farms BBQ Ranch Chopped Salad Kit. Snacks/Other: President's Choice Raw Pumpkin Seeds, Kirkland Signature Milk Chocolate Covered Raisins , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Comments
lol you are are right. Too much of anything is not good. I m having a scoop of plant based protein almost everyday nowadays
10 Feb 24 by member: <-Rishi->
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