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back to my lowest of low so far! looking forward to my next week too!
Diet Calendar Entries for 20 August 2011:
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1720 kcal
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Fat: 52.44g | Prot: 84.30g | Carb: 238.08g.
Breakfast: taste of inspirations greek nonfat yogurt, Enriched Bran Flakes Cereal, 8th continent soymilk complete vanilla, Peach, bottled water. Lunch: Apples, white cheddar popcorn, Light Mayonnaise, Spicy Brown Mustard, Chunk Light Tuna in Water, Red Onions, Carrots, Cucumber (with Peel). Dinner: basil with pesto, smart balance light buttery spread with flax oil, whole wheat thin buns, Whole Wheat Spaghetti with corn, cucumbers, carrots in Ragu sauce. Snacks/Other: cinnamon buttons, sugar free, Werther's Original Sugar Free Hard Candy, Almonds, Wasabi & Soy Sauce, tap water, Tap Water, Chewing Gum (Sugarless), Dasani Bottled Water. more...
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2694 kcal
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Activities & Exercise:
Housework - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 35 minutes, Shopping - 45 minutes, Sleeping - 6 hours and 45 minutes, Resting - 14 hours and 45 minutes. more...
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