chantalbella's Journal, 19 August 2011

when you work seating down all day you don't need all that food and the Mcsausage and eggs didn't sit well in my stomach all day - I felt yucky.... so I was not very hungry

Diet Calendar Entries for 19 August 2011:
986 kcal Fat: 40.11g | Prot: 45.72g | Carb: 112.92g.   Breakfast: mcdonald sausage and egg. Lunch: cucumber, jelly beans, hershey kiss, radishes, cherry tomatoes. Dinner: mcflurry, cabbage soup. more...
2072 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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