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nvrquit0383
Journal
04 Feb 24
nvrquit0383's Journal, 04 February 2024
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New goal reached!
179.8 lb
Lost so far:
41.2 lb
.
Still to go:
41.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 04 February 2024:
436 kcal
Fat: 9.20g | Prot: 18.98g | Carb: 65.12g.
Lunch:
White Rice, Beef and Broccoli.
more...
losing 2.6 lb a week
20 Supporters
Support
Comments
Nice!!
04 Feb 24 by member:
moko 13
Great!
04 Feb 24 by member:
-MorticiaAddams
Congratulations!!!
04 Feb 24 by member:
John10251
yay!!!
04 Feb 24 by member:
angelcullen333
Congrats and job well done
04 Feb 24 by member:
RHendershot54
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