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Diet Calendar Entries for 31 January 2024:
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944 kcal
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Fat: 29.98g | Prot: 66.73g | Carb: 103.89g.
Breakfast: Hellmann's Maionese Light 45% Menos Calorias, Bauducco Pão Fermentação Natural 36% Integral, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tilápia, Farinha Aveia, Brócolis Cozido, Arroz Branco (Cozido). Dinner: In Natura Tomate, Sadia Mussarela, Danone Requeijão Cremoso Tradicional, Gold Bread Pão Libanês . Snacks/Other: Vigor Iogurte Viv 3 Grãos. more...
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1863 kcal
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Activities & Exercise:
Fitness Training (Workout) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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