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Alefrare
Alefrare
Joined December 2023
Posts
69
Following
25
Followers
16
Weight History
Start Weight
157.9 lb
Lost so far:
13.2 lb
Current Weight
144.6 lb
Performance:
losing 2.0 lb a week
Goal Weight
130.1 lb
Still to go:
14.6 lb
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Alefrare's Weight History
view Alefrare's complete history
Following
frpaty
last weighin:
steady
day_foco
last weighin:
losing 0.6 lb a week
acarolinadesa
last weighin:
losing 0.0 lb a week
AnnaKarinpva
last weighin:
losing 1.0 lb a week
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Alefrare's Recent Food & Exercise
1 serving Martigran Granola Chocolate
1 serving Vigor Iogurte Viv Mel
3 large Ovo
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
Stretching (yoga)
view diet calendar
