| May 2024 |
| Wed 22nd: |
1168 *
|
90%
|
fat: 56.13g |
| |
protein: 67.34g |
| |
carbs: 99.32g |
|
-
|
-
|
| Tue 21st: |
1101 *
|
85%
|
fat: 55.40g |
| |
protein: 58.30g |
| |
carbs: 95.06g |
|
-
|
-
|
| Mon 20th: |
1157 *
|
89%
|
fat: 59.30g |
| |
protein: 50.24g |
| |
carbs: 106.86g |
|
-
|
-
|
| Sun 19th: |
1425 *
|
110%
|
fat: 35.23g |
| |
protein: 55.55g |
| |
carbs: 138.11g |
|
-
|
-
|
| Sat 18th: |
1260 *
|
97%
|
fat: 28.57g |
| |
protein: 47.85g |
| |
carbs: 122.36g |
|
-
|
-
|
| Fri 17th: |
1254 *
|
96%
|
fat: 37.60g |
| |
protein: 33.55g |
| |
carbs: 88.41g |
|
-
|
-
|
| Thu 16th: |
948 *
|
73%
|
fat: 41.36g |
| |
protein: 46.59g |
| |
carbs: 99.40g |
|
-
|
-
|
| Wed 15th: |
1138 *
|
88%
|
fat: 47.38g |
| |
protein: 55.72g |
| |
carbs: 124.24g |
|
1598*
|
 460
|
| Tue 14th: |
1001 *
|
77%
|
fat: 37.80g |
| |
protein: 74.73g |
| |
carbs: 91.39g |
|
1608*
|
607
|
| Mon 13th: |
765 *
|
59%
|
fat: 36.15g |
| |
protein: 59.99g |
| |
carbs: 48.06g |
|
1591*
|
826
|
| Wed 8th: |
1161 *
|
89%
|
fat: 70.87g |
| |
protein: 47.61g |
| |
carbs: 88.97g |
|
-
|
-
|
| Tue 7th: |
911 *
|
70%
|
fat: 46.52g |
| |
protein: 46.80g |
| |
carbs: 74.55g |
|
-
|
-
|
| Mon 6th: |
1202 *
|
92%
|
fat: 47.82g |
| |
protein: 70.79g |
| |
carbs: 125.01g |
|
1615*
|
413
|
| April 2024 |
| Thu 25th: |
1118 *
|
86%
|
fat: 38.19g |
| |
protein: 76.36g |
| |
carbs: 116.16g |
|
1598*
|
480
|
| Sat 20th: |
1391 *
|
107%
|
fat: 52.41g |
| |
protein: 62.37g |
| |
carbs: 171.84g |
|
-
|
-
|
| Fri 19th: |
1099 *
|
85%
|
fat: 36.88g |
| |
protein: 80.30g |
| |
carbs: 110.72g |
|
-
|
-
|
| Thu 18th: |
1658 *
|
128%
|
fat: 98.91g |
| |
protein: 58.48g |
| |
carbs: 136.84g |
|
1759*
|
101
|
| Wed 17th: |
1446 *
|
111%
|
fat: 70.20g |
| |
protein: 72.18g |
| |
carbs: 119.63g |
|
-
|
-
|
| Tue 16th: |
878 *
|
68%
|
fat: 49.84g |
| |
protein: 27.08g |
| |
carbs: 80.92g |
|
-
|
-
|
| Mon 15th: |
1076 *
|
83%
|
fat: 56.28g |
| |
protein: 46.59g |
| |
carbs: 93.94g |
|
-
|
-
|
