tnthall's Journal, 30 September 2009

Every day is a new day! I am hoping to get under 300 by the end of October. I think that is a fair goal. I want my clothes to fit again and to not have to buy new ones. Take each moment as it comes. Making good decisions minute by minute.

Diet Calendar Entries for 30 September 2009:
1907 kcal Fat: 45.82g | Prot: 66.20g | Carb: 336.18g.   Breakfast: strawberry, 1% milk, raisin bran. Dinner: crackers, peanut butter creamy jif, whitewheat bread, stew beef and barley soup. Snacks/Other: orange, grapes, 94% Fat Free Microwave Butter Popcorn, weight watchers yogurt cherry, stringsters, Sourdough Nibblers, buttery toffee. more...
3523 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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