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Well tomorrow is my weigh in day and I know it will be bad. I am not going to feel bad! I will continue on! Tomorrow is a new day!
Diet Calendar Entries for 01 October 2009:
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2475 kcal
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Fat: 27.88g | Prot: 132.27g | Carb: 454.87g.
Breakfast: milk, raisin bran, grapes, Terri's Protein Shake. Lunch: honey mustard, deli select ultra thin, Deli Select Ultra Thin Honey Ham, whitewheat, valencia orange, sourdough nibbler. Dinner: honey barbacue sauce, baked potato, green beans, chicken breast. Snacks/Other: weight watchers yogurt, apple, 94% Fat Free Microwave Butter Popcorn, grapes. more...
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3427 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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