|
low carb Abendessen. zuchini, paprika, zwiebel, hack.
Diet Calendar Entries for 19 January 2024:
|
1717 kcal
|
Fat: 19.04g | Prot: 110.07g | Carb: 185.83g.
Breakfast: Milbona Skyr Vanille . Lunch: Äpfel. Dinner: Lisani Schmelzkäse Gouda, Hackfleisch (95% mager / 5% Fett), Zwiebeln, Zucchini, Rote Paprika. Snacks/Other: Haribo Lakritz Parade, Veltins Pilsener. more...
|
|
2686 kcal
|
Activities & Exercise:
Swimming (moderate) - 1 hour, Sleeping - 8 hours, Housework - 1 hour and 8 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours and 52 minutes, Yard Work (gardening) - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sype81's weight history
|