Julilein2020's Journal, 19 January 2024

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UHU 😁

220.2 lb Lost so far: 14.6 lb. Still to go: 43.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 January 2024:

1346 kcal

Fat: 51.41g | Prot: 69.68g | Carb: 149.88g. Breakfast: Bonduelle Kichererbsen , Rapunzel Tahin Sesammus. Lunch: Linsensuppe, Metzgerfrisch Pfälzer Leberknödel . Dinner: Linsensuppe, Olivenöl, Leicht und Fit Schinkenwürfel , Balsamico, Florette Feldsalat , Rapunzel Dattelsirup . Snacks/Other: Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert). more...

losing 3.9 lb a week

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Comments

Yeeesss!!!🥳🥳

19 Jan 24 by member: •°•♡Veggie'Girl♡•°•

Super 👍💪 Herzlichen Glückwunsch 🥇🏆

19 Jan 24 by member: Jule Go !

Klasse, weiter so 😁

19 Jan 24 by member: fatgoingzyzz

Gratulation zum 🦉

19 Jan 24 by member: ines-h

oh super, herzlichen Glückwunsch 🥳🌻

19 Jan 24 by member: frankensteinsmonster

SUPER 👍👍 Da will ich auch hin ❣️

19 Jan 24 by member: Didi220

Glückwunsch! Gut gemacht! Weiter so! 💪🥳

19 Jan 24 by member: ErdbeerElfe

Gratulation 💐

19 Jan 24 by member: capoline03.11.

Meeeggggaaaa 🎊🥳

19 Jan 24 by member: contenanci

Danke ihr Lieben 🥰

19 Jan 24 by member: Julilein2020

😊👍🏼👍🏼👍🏼

19 Jan 24 by member: nöhöhöhö


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Julilein2020's Journal, 19 January 2024

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