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Diet Calendar Entries for 11 January 2024:
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1197 kcal
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Fat: 29.91g | Prot: 57.52g | Carb: 170.86g.
Breakfast: Gold Bread Pão Libanês, Requeijão, Café. Lunch: Perdigão Linguiça Calabresa Defumada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Berinjela Cozida, Yoki Trigo para Kibe. Dinner: Pastel de Batata Doce e Aveia, Recheado com Frango, Berinjela Cozida, Yoki Trigo para Kibe. Snacks/Other: Frutap Iogurte Grego Frutas Vermelhas. more...
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1990 kcal
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Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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