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Diet Calendar Entries for 29 December 2023:
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1757 kcal
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Fat: 66.50g | Prot: 139.00g | Carb: 150.86g.
Breakfast: Ovo (Inteiro), Clara de Ovo Cozida. Lunch: Patinho Grelhado, Macarrão com Carne Moída. Dinner: Neugebauer Chocolate Ao Leite, Hambúrguer Grande. Snacks/Other: Patinho Grelhado, Melancia, De Marchi Uva Thompson , Mangas, Probiótica Monster 100% Whey . more...
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3405 kcal
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Activities & Exercise:
Sleeping - 6 hours and 1 minute, Running - 6/mph - 4 minutes, Walking (exercise) - 3.5/mph - 8 minutes, Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 16 hours and 7 minutes. more...
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