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Diet Calendar Entries for 14 December 2023:
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943 kcal
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Fat: 25.57g | Prot: 74.04g | Carb: 102.23g.
Breakfast: Café, Pullman Pão Integral, Manteiga (com Sal). Lunch: Beterraba Cozida, Cenouras, Gengibre, Walmart Patinho em Bife, Molho de Soja (Shoyu), Arroz Branco (Cozido). Dinner: Pastel de Batata Doce e Aveia, Recheado com Frango. Snacks/Other: Lichia. more...
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1876 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Circuit Training - 30 minutes, Resting - 16 hours. more...
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