StomachMonkeys's Journal, 12 December 2023

Breakfast time as the sun comes up over the west coast ⛅️

Diet Calendar Entries for 12 December 2023:
1159 kcal Fat: 42.25g | Prot: 130.78g | Carb: 66.92g.   Breakfast: Coffee (Brewed From Grounds) , Coffee, Myprotein Whey Fwrd - Rich Salted Caramel, Egg, Apples . Lunch: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Lilydale Chicken Thighs Boneless Skinless. Dinner: Lindt Lindor, Kraft Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Green String Beans, Lilydale Chicken Breast Boneless Skinless. more...
2020 kcal Activities & Exercise: Resistance Training (Deadlift Day) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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