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Workout and lunch in the books for today ✅
Diet Calendar Entries for 04 December 2023:
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1970 kcal
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Fat: 82.41g | Prot: 140.91g | Carb: 174.80g.
Breakfast: Robert Irvine's Protein Bar Chocolate Peanut Butter. Lunch: Coffee, Blueberries , Liberte 0% Greek Yogurt, Magic Spoon Cinnamon Cereal. Dinner: Compliments Whole Baby Carrots, President's Choice Broccoli Florets, Lilydale Chicken Breast Boneless Skinless, Mann's Sugar Snap Peas. Snacks/Other: Lindt Lindor, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Dairyland 2% Partly Skimmed Milk, Apples . more...
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2006 kcal
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Activities & Exercise:
Resistance Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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