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Diet Calendar Entries for 02 October 2015:
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1266 kcal
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Fat: 70.04g | Prot: 85.98g | Carb: 83.07g.
Breakfast: HEB That Green Sauce, Mixed Salad Greens, Calavo Avocado, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Mission Carb Balance Whole Wheat Tortillas (28g), Great Value Frozen Mixed Berries, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Cucumber (with Peel), Tomatoes, Mixed Salad Greens, Chatham Village Garlic & Butter Flavored Croutons. Dinner: Tamale with Meat, Crystal Light Crystal Light on the Go Sugar Free Packets, Spanish Rice, Calavo Avocado, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Red Bull Red Bull Total Zero, Land O'Lakes Heavy Whipping Cream, Whole Foods Market Stevia, Sugar in the Raw Stevia in The Raw (Packet), Coffee, low carb bar. more...
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2620 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Yard Work (gardening) - 20 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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