StomachMonkeys's Journal, 30 November 2023

A little something to start my day today…

Diet Calendar Entry for 30 November 2023:
1759 kcal Fat: 67.61g | Prot: 139.25g | Carb: 158.84g.   Breakfast: Dairyland 2% Partly Skimmed Milk, Coffee, Blueberries , Kreatures of Habit Meal One - Vanilla . Lunch: Egg, Apples. Dinner: Queen Victoria Romaine Lettuce, President's Choice Triple Cheddar Shredded Cheese, Lilydale Extra Lean Ground Turkey, Red Tomatoes . Snacks/Other: Walmart Yogurt Covered Pretzels, Kirkland Signature Chocolate Brownie Protein Bar, Premier Protein Café Latté Protein Shake. more...



     
 

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