Weigh In record (no journal entry) for 13 August 2011
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178.0 lb
Lost so far: 25.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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620 kcal
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Fat: 17.00g | Prot: 18.00g | Carb: 97.00g.
Breakfast: pop tarts blueberry muffin. Lunch: Tortilla Soup (Bowl). more...
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losing 0.1 lb a week
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Lespenguin's weight history
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