StomachMonkeys's Journal, 04 October 2023

Dinner and a workout. Wasn’t really hungry, so I just had some salmon and a “green juice”… Meanwhile, in the workshop, it was Squat day. 🏋️‍♀️

Diet Calendar Entry for 04 October 2023:

234 kcal

Fat: 3.28g | Prot: 30.64g | Carb: 24.15g. Breakfast: Premier Protein Protein Shake - Café Latte, Apples, Coffee. more...


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StomachMonkeys's weight history