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Sin ropa
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184.5 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 August 2015:
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1738 kcal
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Fat: 64.70g | Prot: 102.12g | Carb: 183.31g.
Breakfast: Herbalife Batido, Leche (Leche Entera). Lunch: Arroz Frito, Muslos de Pollo (Asados o Cocidos), Aguja de Ternera, PaleoChef Ketchup. Dinner: Exquisita Bizcochuelo de Vainilla, Rosamonte Mate Cocido, Leche Entera, Pan Blanco. Snacks/Other: Manzana, Herbalife Batido, Leche Entera, Manzana. more...
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3287 kcal
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Activities & Exercise:
Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 3 hours, Motorbike Riding - 1 hour, Crossfit - 1 hour and 20 minutes, Desk Work - 6 hours. more...
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losing 15.4 lb a week
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Miguel AJ Borda's weight history
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