Miguel AJ Borda
Joined May 2015
Posts
97
Following
5
Followers
5
Weight History

Start Weight
191.8 lb
Lost so far: 28.7 lb

Current Weight
163.1 lb
Performance: losing 2.6 lb a week

Goal Weight
158.7 lb
Still to go: 4.4 lb
En busca de hábitos saludables.

Miguel AJ Borda's Weight History


Following

SunnieSunny
only visible to followers
 
giannacardo
last weighin: losing 1.5 lb a week Down
micaelagonet
only visible to followers
 
marielamatina
last weighin: losing 1.2 lb a week Down



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Miguel AJ Borda's journal

18 January 2018

4 kilos menos en 10 días para recuperarme de las fiestas. Deje de usar FatSecret a principios del 2017, me relaje, perdí noción de las porciones y comencé ...

28 December 2016

Dia Hora KGs % Fat % Agua % Musc % Hueso Cal Basal 2016-12-28 12:00 73,4 11,7 64,5 30,7 16,5 1.673

Miguel AJ Borda's Recent Food & Exercise