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Trying to keep focus. Busy with family issues, life, work and the weather. Got in a little bit of a workout last night and the last couple of days I have done decent with my eating... or at least tried to.
Hopefully the family life and such will work out better for me so that I can stay on track.
Diet Calendar Entries for 09 August 2011:
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1177 kcal
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Fat: 27.02g | Prot: 74.40g | Carb: 173.07g.
Breakfast: Smoothie without fruit, Water, Strawberries, Bananas. Lunch: water, Garlic Chicken White Pizza. Dinner: Coca-Cola Classic (Cup), Ground Turkey (Cooked), Light Fat Free Tomato & Basil Pasta Sauce, Whole Wheat Spaghetti. Snacks/Other: Water, Market Pantry Popcorn. more...
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2863 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 2 hours, Standing - 1 hour. more...
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