Magpiezoe's Journal, 28 September 2023

Good morning! Swiss bruschetta for breakfast. Quick and easy to make on a work day with fresh tomatoes from the garden. Just used Joseph's flax seed pita, sliced cherry tomatoes, little parmesan, and a slice of swiss cheese. Put it in the broiler until the chees is melted and the edges are crisp. Yep....it's good and low-cal.

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1111 kcal

Fat: 45.05g | Prot: 39.49g | Carb: 146.16g.   Breakfast: Kraft Shredded Parmesan Cheese, Sargento Aged Swiss Cheese, Giant Eagle Cherry Tomatoes, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Peanut Butter, White Bread, Apples. Dinner: Great Value Chicken Gravy Mix, Imperial 75% Vegetable Oil Margarine, Daisy Light Sour Cream, Potatoes (Flesh, with Salt, Boiled), Chop't Red & Green Peppers, Shrimp. Snacks/Other: Jinzixuan Coconut Sachima, Great Value Cocoa Yogurt Raisins, Peter Paul Mounds (Snack Size). more...