B/s 137 B/P 112/78 P 72 232.2
Diet Calendar Entry for 29 August 2015:
|
570 kcal
|
Fat: 18.03g | Prot: 23.16g | Carb: 80.24g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Spring Valley Folic Acid, Equate Complete Multivitamin, Spring Valley Vitamin B-12. Lunch: My Chicken Soup Recipe, White Rice (Long-Grain, Cooked). Dinner: Land O'Lakes Hot Pepper Cheese, Saltine Crackers, Tea (Brewed), Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Tea (Brewed), Cheese Pizza. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
genedougherty's weight history
|