yassure's Journal, 21 September 2023

Weigh In record (no journal entry) for 21 September 2023
174.8 lb Lost so far: 4.0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2023:
1492 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week



     
 

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