Weigh In record (no journal entry) for 24 August 2015
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192.9 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2015:
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1285 kcal
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Fat: 36.58g | Prot: 49.53g | Carb: 189.96g.
Lunch: Pan Blanco, Albóndigas de Carne, Arroz Blanco. Snacks/Other: Herbalife Batido, Leche Entera, Leche Entera, Banano, Manzana. more...
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3436 kcal
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Activities & Exercise:
Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 3 hours, Motorbike Riding - 1 hour, Crossfit - 1 hour and 20 minutes, Desk Work - 6 hours. more...
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gaining 0.5 lb a week
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Miguel AJ Borda's weight history
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