Weigh In record (no journal entry) for 13 September 2023
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205.0 lb
Lost so far: 15.4 lb.
Still to go: 61.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 September 2023:
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488 kcal
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Fat: 11.29g | Prot: 32.87g | Carb: 61.92g.
Breakfast: Everyday Tafelzoetstof, Koffie, Alpro Soya Vanille Melk, Boni Muesli met 45% Fruit, Noten, Zaden en Pitten, Milsa Magere Melk. Dinner: zoete aardappelsoep, Purasana Vegan Protein Rice. Snacks/Other: Cherrytomaten. more...
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losing 10.3 lb a week
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bloemmeke's weight history
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