MOLOTONA's Journal, 18 August 2015

168.7 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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1347 kcal

Fat: 108.41g | Prot: 73.38g | Carb: 28.88g.   Breakfast: Huletts Equisweet Tablets, Butter (Salted), Crosse & Blackwell Tangy Mayonnaise, Enterprise Back Bacon, Feta Cheese, Coffee, Cucumber, Lettuce, Hard-Boiled Egg, Avocados, Herbal Tea. Lunch: Rooibos, Crosse & Blackwell Tangy Mayonnaise, Enterprise Back Bacon, Hard-Boiled Egg, Feta Cheese, Lettuce, Cucumber (with Peel). Dinner: Broccoli, Cauliflower, Cheddar Cheese, Coconut Oil, Chicken Breast. Snacks/Other: Almonds, Water. more...

2271 kcal

Activities & Exercise: Abdominal (Sit Ups) - 2 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...