| November 2015 |
| Mon 23rd: |
1474 *
|
70%
|
fat: 107.74g |
| |
protein: 94.22g |
| |
carbs: 35.15g |
|
-
|
-
|
| Mon 2nd: |
5579 *
|
266%
|
fat: 283.91g |
| |
protein: 87.02g |
| |
carbs: 697.67g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
1253 *
|
60%
|
fat: 107.12g |
| |
protein: 50.28g |
| |
carbs: 33.26g |
|
-
|
-
|
| Thu 29th: |
1669 *
|
79%
|
fat: 117.51g |
| |
protein: 66.37g |
| |
carbs: 30.37g |
|
-
|
-
|
| Wed 28th: |
1090 *
|
52%
|
fat: 64.85g |
| |
protein: 52.41g |
| |
carbs: 75.92g |
|
-
|
-
|
| Tue 27th: |
1036 *
|
49%
|
fat: 56.03g |
| |
protein: 56.17g |
| |
carbs: 73.99g |
|
-
|
-
|
| Fri 23rd: |
716 *
|
34%
|
fat: 48.17g |
| |
protein: 36.28g |
| |
carbs: 41.46g |
|
-
|
-
|
| Thu 22nd: |
2018 *
|
96%
|
fat: 122.14g |
| |
protein: 52.33g |
| |
carbs: 194.71g |
|
-
|
-
|
| Wed 21st: |
2081 *
|
99%
|
fat: 132.55g |
| |
protein: 77.97g |
| |
carbs: 158.26g |
|
-
|
-
|
| Tue 20th: |
1752 *
|
83%
|
fat: 154.93g |
| |
protein: 69.13g |
| |
carbs: 30.37g |
|
-
|
-
|
| Mon 19th: |
1513 *
|
72%
|
fat: 101.71g |
| |
protein: 104.42g |
| |
carbs: 43.11g |
|
-
|
-
|
| Fri 16th: |
774 *
|
37%
|
fat: 66.83g |
| |
protein: 34.23g |
| |
carbs: 11.48g |
|
-
|
-
|
| Thu 15th: |
1443 *
|
69%
|
fat: 97.24g |
| |
protein: 79.92g |
| |
carbs: 64.07g |
|
-
|
-
|
| Wed 14th: |
1547 *
|
74%
|
fat: 85.01g |
| |
protein: 89.89g |
| |
carbs: 117.39g |
|
-
|
-
|
| Tue 13th: |
1281 *
|
61%
|
fat: 68.71g |
| |
protein: 56.86g |
| |
carbs: 120.96g |
|
-
|
-
|
| Mon 12th: |
2090 *
|
100%
|
fat: 138.47g |
| |
protein: 80.29g |
| |
carbs: 131.38g |
|
-
|
-
|
| Sat 10th: |
141 *
|
7%
|
fat: 1.45g |
| |
protein: 30.85g |
| |
carbs: 2.05g |
|
-
|
-
|
| Fri 9th: |
1522 *
|
72%
|
fat: 93.55g |
| |
protein: 79.26g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 8th: |
1194 *
|
57%
|
fat: 107.55g |
| |
protein: 43.88g |
| |
carbs: 14.95g |
|
-
|
-
|
| Wed 7th: |
2091 *
|
100%
|
fat: 128.51g |
| |
protein: 75.51g |
| |
carbs: 166.30g |
|
-
|
-
|
