StomachMonkeys's Journal, 28 August 2023

Lunch!

Diet Calendar Entry for 28 August 2023:
1305 kcal Fat: 48.02g | Prot: 131.87g | Carb: 94.97g.   Breakfast: Kirkland Signature Three Berry Blend, Liberte 2% Greek Yogurt, President's Choice Raw Pumpkin Seeds. Lunch: Egg, Premier Protein Protein Shake - Café Latte, Apples. Dinner: President's Choice Broccoli Slaw, Pork Chops (Top Loin, Boneless) , Thai Kitchen Peanut Satay Sauce, President's Choice Edamame. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar . more...

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