LooseButtons's Journal, 20 August 2023


Diet Calendar Entry for 20 August 2023:
2537 kcal Fat: 97.09g | Prot: 138.46g | Carb: 219.98g.   Breakfast: Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer, El Monterey Egg & Bacon Burrito, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel. Lunch: Vlasic Mild Stackers Banana Pepper Rings, Boiled Egg, Marketside Organic Spring Mix, Green Peppers, Baby Carrots, Great Value Shredded Mozzarella Cheese, Great Value Premium Thin Sliced Black Forest Ham, Croutons, Great Value Real Bacon Bits, Celery. Dinner: Near East Original Rice Pilaf Mix, Great Value Frozen Sweet Peas, Butter, Swiss Chalet Quarter Chicken Leg (with Skin). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, White Table Wine. more...

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Comments 
That looks amazing, both tasty and filling! 
20 Aug 23 by member: GoalOnederLand
Great salad  
20 Aug 23 by member: buenitabishop
Buenita, thanks.... 😊 
20 Aug 23 by member: LooseButtons
Goal... Thanks! Have to admit, it was pretty enjoyable! Surprisingly, it came in well below 700 cals!! I used to do four ham slices, but discovered that I'm much more comfortable for chores if I just stick to three. 🍽️⚖️📉👍😊 
20 Aug 23 by member: LooseButtons
Your so welcome loosebuttons  
20 Aug 23 by member: buenitabishop
That looks both healthy and satisfying. 
21 Aug 23 by member: erikahollister
Yum!!! 
21 Aug 23 by member: -MorticiaAddams
Erika.. thanks... Right on both counts! ⚖️😋👍 
22 Aug 23 by member: LooseButtons
Morticia.... Yum is right! Lotta flavor in those stackers, so dressing isn't needed.... Calories saved right there for real food later! 😋👍 
22 Aug 23 by member: LooseButtons
It's all about budgeting, in my opinion, LooseButtons. If dressing doesn't add enough to the experience to make up for where you'd have to cut back elsewhere, why use it, right? 😁 
22 Aug 23 by member: writingwyo
Nice looking salad, and I don't usually have anything nice to say about salads! 
22 Aug 23 by member: Fritzy 22
Writing... Correct! I soooo prefer my calories as real food! ✅⚖️😋 
24 Aug 23 by member: LooseButtons
Fritz... That's high praise indeed!! 😁😊🤣 
24 Aug 23 by member: LooseButtons

     
 

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