LooseButtons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 24th: 1058 * 42%
fat: 62.55g
|
protein: 55.05g
|
carbs: 67.03g
- -
Tue 23rd: 2235 * 89%
fat: 107.74g
|
protein: 94.82g
|
carbs: 213.58g
- -
Mon 22nd: 2742 * 110%
fat: 126.29g
|
protein: 116.44g
|
carbs: 281.11g
- -
Sun 21st: 2550 * 102%
fat: 146.60g
|
protein: 121.01g
|
carbs: 192.06g
- -
Mon 15th: 2507 * 100%
fat: 81.29g
|
protein: 99.58g
|
carbs: 348.68g
- -
Sun 14th: 2822 * 113%
fat: 102.19g
|
protein: 114.31g
|
carbs: 366.92g
- -
Sat 13th: 2503 * 100%
fat: 62.03g
|
protein: 149.67g
|
carbs: 328.89g
- -
Fri 12th: 1774 * 71%
fat: 109.31g
|
protein: 113.91g
|
carbs: 79.19g
- -
Thu 11th: 2020 * 81%
fat: 98.53g
|
protein: 125.07g
|
carbs: 152.89g
- -
Wed 10th: 1331 * 53%
fat: 50.42g
|
protein: 68.46g
|
carbs: 146.47g
- -
Mon 8th: 261 * 10%
fat: 20.47g
|
protein: 3.00g
|
carbs: 15.29g
- -
Sun 7th: 4199 * 168%
fat: 253.05g
|
protein: 166.70g
|
carbs: 318.91g
- -
Sat 6th: 2882 * 115%
fat: 150.35g
|
protein: 135.10g
|
carbs: 246.76g
- -
Fri 5th: 2856 * 114%
fat: 160.82g
|
protein: 134.44g
|
carbs: 214.62g
- -
Thu 4th: 2976 * 119%
fat: 146.27g
|
protein: 71.48g
|
carbs: 360.09g
- -
Wed 3rd: 2717 * 109%
fat: 148.30g
|
protein: 133.40g
|
carbs: 207.12g
- -
Tue 2nd: 2104 * 84%
fat: 83.13g
|
protein: 98.94g
|
carbs: 242.50g
- -
Mon 1st: 3118 * 125%
fat: 189.00g
|
protein: 147.07g
|
carbs: 190.62g
- -
March 2024
Sun 31st: 2198 * 88%
fat: 104.04g
|
protein: 75.90g
|
carbs: 240.56g
- -
Sat 30th: 2928 * 117%
fat: 144.57g
|
protein: 111.94g
|
carbs: 272.92g
- -

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