New_Wayne's Journal, 08 August 2023

Just had to scoff down chicken no butternut as I was running late for a meeting these things happen can anyone relate

Diet Calendar Entries for 08 August 2023:
1226 kcal Fat: 36.60g | Prot: 192.21g | Carb: 27.66g.   Breakfast: Egg White, Olive Oil, Egg, Redcon1 MRE Lite. Lunch: Redcon1 MRE Lite. Dinner: Chicken Drumstick (Skin Not Eaten). Snacks/Other: Kirkland Signature Smoked Salmon, Cooked Pumpkin, Chicken Drumstick (Skin Not Eaten), Redcon1 MRE Lite. more...
3315 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Driving - 45 minutes, Desk Work - 12 hours, Resting - 3 hours and 15 minutes, Sleeping - 6 hours. more...

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Comments 
I can't relate anymore. I'm retired. No rush. No commuting. (No sex either. I'm old) 
08 Aug 23 by member: Diddly15
Oh no sex ☺️ you have my empathy. 
08 Aug 23 by member: New_Wayne
At least Diddly you have no rush but no sex is a deal breaker for me.  
08 Aug 23 by member: New_Wayne
Nice newme, depending on the meeting I do the same  
10 Aug 23 by member: New_Wayne

     
 

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