Weigh In record (no journal entry) for 02 August 2011
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197.0 lb
Lost so far: 14.2 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2011:
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2291 kcal
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Fat: 63.25g | Prot: 116.42g | Carb: 306.75g.
Breakfast: white chocolate mocha starbucks, reduced fat turkey bacon starbucks. Lunch: Burrito with Chicken, Beans and Cheese, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Dinner: 6" Turkey Breast on Honey Oat Bread. Snacks/Other: mocha coconut starbucks. more...
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gaining 1.2 lb a week
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