lightning75715's Journal, 04 August 2023

Took a mini vacation to Pismo Beach to get out of the heat of the desert. Just finished a 6 mile hike with my youngest. Stay healthy.

Diet Calendar Entries for 04 August 2023:
1476 kcal Fat: 73.90g | Prot: 53.81g | Carb: 150.09g.   Breakfast: Biscuit with Gravy, Coffee, Scrambled Egg , Pork Sausage Patty or Link. Lunch: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Dinner: Pita Bread, Smartmade Mediterranean-Style Chicken Bowl. more...
2846 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Very handsome lads to be sure!!! I am glad you had this. time with our kids is priceless! 
04 Aug 23 by member: melissatwa
Awww! Miss Pismo! What a great way to spend time with your son & beat the heat♥️ 
04 Aug 23 by member: annamommy

     
 

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