StomachMonkeys's Journal, 28 July 2023

Breakfast! Oats, seeds, berries, greek yogurt…

Diet Calendar Entry for 28 July 2023:
660 kcal Fat: 13.86g | Prot: 59.05g | Carb: 80.78g.   Breakfast: Kirkland Signature Plain Greek Yogurt, One Degree Organic Foods Sprouted Rolled Oats, President's Choice 4-Berry Blend, President's Choice Raw Pumpkin Seeds. Lunch: Premier Protein Caramel, Apples. more...

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