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ok time to go to bed was up for 3 hrs last night - talk about this website to several persons at work - i truly enjoy keeping an eye on my calories it stops me from pigging out. Now that the kids are back i find it somewhat hard to say no but I will be able to do it with the help of the Lord of course.
Diet Calendar Entries for 02 August 2011:
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1174 kcal
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Fat: 30.85g | Prot: 85.61g | Carb: 150.56g.
Breakfast: V8 100% Vegetable Juice, 100% whole wheat bread, Herb and Garlic Cream Cheese 40%. Lunch: Calorie-Wise Greek with Feta and Oregano Dressing, crab crusted tilapia red lobster, cucumber, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Corn on The Cob (Bi-Colour Super Sweet), Cucumber (Peeled), Chicken Breast. Snacks/Other: Nectarines, nectarine, Strawberries. more...
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2606 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Bicycling (moderate) - 13/mph - 23 minutes, Resting - 8 hours and 22 minutes, Sleeping - 7 hours and 15 minutes. more...
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