WALKED 7 MILES
Diet Calendar Entry for 24 July 2015:
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1817 kcal
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Fat: 11.43g | Prot: 58.95g | Carb: 371.20g.
Breakfast: Russet Potatoes (Flesh and Skin), Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Zucchini. Lunch: Birds Eye Broccoli Florets, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Sami's Bakery Millet & Flax Bread, Quaker Rice Cakes - Lightly Salted, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...
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