DianneGardner's Journal, 24 July 2015

WALKED 7 MILES

Diet Calendar Entry for 24 July 2015:
1817 kcal Fat: 11.43g | Prot: 58.95g | Carb: 371.20g.   Breakfast: Russet Potatoes (Flesh and Skin), Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Zucchini. Lunch: Birds Eye Broccoli Florets, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Sami's Bakery Millet & Flax Bread, Quaker Rice Cakes - Lightly Salted, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...

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