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I didn't get to workout as much as I wanted to yesterday. I only walked 2.5 miles with a friend and then went to Curves. I still wored out so that's good :) My calories are too low as well and I will have to remember to eat more today. Body fat % was down to 51.1, which is still crazy, but I think it was 54 yesterday. Such a long way to go but I'll get there :)
Diet Calendar Entry for 02 August 2011:
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1954 kcal
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Fat: 82.34g | Prot: 104.99g | Carb: 193.48g.
Breakfast: Dilly Bar, Chocolate cheerios. Lunch: Whipped butter, fat free ranch, tomato, red onion, Chicken breast, Romaine. Dinner: sugar packet, Cheesy breadsticks, Digiorno Tuscan. Snacks/Other: chocolate cupcake. more...
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