julikell's Journal, 20 July 2015

Went for the salad. Finished it for dinner.

Diet Calendar Entries for 20 July 2015:
1379 kcal Fat: 34.04g | Prot: 65.36g | Carb: 211.96g.   Breakfast: Bananas, Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Kroger Chunky Bleu Cheese Dressing, Buttermilk Blue Bleu Cheese Crumbles, Granny Smith Apples, Cucumber (with Peel), Cherry Tomatoes, Lettuce, Perdue Grilled Chicken Breast Strips. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Raisins, Blue Diamond Almond Breeze Chocolate Milk, Grapes, Hostess Ho Hos, Brach's Root Beer Barrels. more...
2522 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...

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