StomachMonkeys's Journal, 05 July 2023

Snack time! I present to you the PB&J Ooze Shake! Check out that colour! Made with protein powder, milk, water, Spirulina, PB2 powdered peanut butter, and fresh blueberries. Happy Hump Day.

Diet Calendar Entry for 05 July 2023:
1731 kcal Fat: 62.58g | Prot: 178.57g | Carb: 129.37g.   Breakfast: Coffee (Brewed From Grounds) , Coffee. Lunch: Egg, Dairyland 2% Partly Skimmed Milk, Magic Spoon Fruity Cereal. Dinner: Costco Broccoli Salad, Pork Chops (Top Loin, Boneless) . Snacks/Other: Built Bar Coconut Brownie Chunk, Kirkland Signature Chocolate Brownie Protein Bar , Bell Plantation PB2 Peanut Butter Powder, Blueberries , Dairyland 2% Partly Skimmed Milk, LeanFit Whey Protein Concentrate & Isolate Vanilla, Organika Spirulina. more...

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