nisuoc's Journal, 01 August 2011

Ok life has slowed down some. The wedding is done and it was fantastic. Now I can concentrate on getting healthier. We have a friends wedding/honeymoon cruise at the end of September so I will have that in mind when ever I don't want to get to the gym or want to eat something I shouldn't. I do really want to get healthy.

Diet Calendar Entries for 01 August 2011:
780 kcal Fat: 13.66g | Prot: 44.24g | Carb: 116.46g.   Breakfast: toast, sugar in the raw, tea, milk. Lunch: miso, sushi, tuna sashimi. more...
2116 kcal Activities & Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nisuoc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.