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I'm doing a H4H3 Challenge. I can't do videos, but I'm going to follow along anyways :) My main objective is to work out as much as possible. I need to focus back on being consistent with going to the gym. And my diet will be as plant based as possible :) Food is fuel. My goal is to lose 30 lbs, but I know that it isn't just about the numbers :)
Diet Calendar Entry for 01 August 2011:
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1473 kcal
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Fat: 44.20g | Prot: 124.40g | Carb: 158.66g.
Breakfast: Egg, Blueberries. Lunch: Fuze Slenderize, Nonni's , Cottage cheese 1%, Carrots, Celery , Buffalo Wild Wings BBQ, Buffalo Wild Wings, Buffalo Wild Wings Naked. Dinner: white roll, dessert gum, Green Beans, Buffalo Style Chicken Sausage. more...
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