Meadow Mist's Journal, 11 July 2015

157.0 lb Lost so far: 13.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

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1959 kcal

Fat: 144.47g | Prot: 73.83g | Carb: 107.47g.   Breakfast: Simple Truth Walnut Pieces (Simple Truth), Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Lemon Juice, Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm), Hampton Creek Just Mayo, Avocados, Green Cabbage, Carrots, Green String Beans, Celery. Lunch: Lemon Juice, Bragg Organic Apple Cider Vinegar, Better Body Foods Organic Coconut Oil (Better Body Foods), Egg, Private Selection Shelled Pistachios, Kale, Celery, Simple Truth Organic Baby Spring Mix. Dinner: Egg, Lime Juice, XyloSweet Xylitol, Garlic, Sargento New Zealander, Simple Truth Organic Black Beans, Mushrooms, Green String Beans, Onions, Celery, Kale, Green Cabbage, Better Body Foods Organic Coconut Oil (Better Body Foods). Snacks/Other: Wal-Mart Vitamin D Milk (Price First™), Once Again Organic Raw Almond Butter. more...

2233 kcal

Activities & Exercise: Cooking - 40 minutes, Housework - 10 minutes, Vacuuming - 20 minutes, Walking (slow) - 2/mph - 35 minutes, Watching TV/Computer - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...