Diet Calendar Entries for 11 July 2015:
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1076 kcal
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Fat: 13.18g | Prot: 55.50g | Carb: 191.67g.
Breakfast: Weetabix Weetabix, Bananas, Sainsbury's Skimmed-Milk. Lunch: Tomatoes, Sliced Ham, Hovis Bread, Babybel Mini Light Cheese, Cucumber (with Peel). Dinner: Uncle Ben's Sweet & Sour Light, White Rice (Long-Grain, Cooked), Quorn Chicken Style Pieces. Snacks/Other: Apricots, Nectarines. more...
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1857 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
They will be offering you a job next! LOL Well done and glad you have found what works for you!
11 Jul 15 by member: Anne_145
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