Yeah ! Enjoying the journey 😊
Diet Calendar Entries for 25 July 2015:
|
1135 kcal
|
Fat: 6.72g | Prot: 68.64g | Carb: 209.53g.
Breakfast: Weetabix Weetabix, Sainsbury's Skimmed-Milk. Lunch: Tesco Couscous, Baxters Beetroot, Turkey Breast Meat, Cucumber (with Peel), Tomatoes. Dinner: Hellmann's Lighter Than Light Mayonnaise, Tuna in Water (Canned), White Potatoes (Flesh and Skin, Baked), Heinz Baked Beans. Snacks/Other: Yeo Valley 0% Fat Vanilla Yoghurt, Waitrose Conference Pears, Strawberries, Nectarines, Gala Apples, Mango. more...
|
|
1820 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pamor's weight history
|