Supergainz1's Journal, 06 June 2023

Best deal I found of whey proteins

Diet Calendar Entry for 06 June 2023:
1885 kcal Fat: 50.18g | Prot: 172.10g | Carb: 179.94g.   Breakfast: Egg, Golden Star Jasmine Rice, Ground Beef (95% Lean / 5% Fat), Gala Apples, Great Value Chocolate Milk 1%. Lunch: Golden Star Jasmine Rice, Ground Beef (95% Lean / 5% Fat), Egg, Gala Apples, Great Value Chocolate Milk 1%. Dinner: Golden Star Jasmine Rice, Chicken Liver, Ground Beef (95% Lean / 5% Fat), Gala Apples, Great Value Chocolate Milk 1%. more...

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Comments 
Milk, with a portable blender. Yes that makes a difference cuz when it runs out of battery and I have to shake it up, it tastes nastier 😂 
06 Jun 23 by member: Supergainz1
Lol I wish... I only drink a protein shake post workout. The rest of the milks I do drink it by themselves 🤣 
06 Jun 23 by member: Supergainz1
Oh yea, especially with the rising cost of everything going up! I use to find deals for 5lbers whey for 35-45 often. Now they’re normally 60+ this kinda deals are rare now 😂 but just so you know I don’t drink protein shakes for taste.... I even put up with the artificial sugared ones. But blend it with milk it’s not that bad to me. Taste like milkshake 
06 Jun 23 by member: Supergainz1
And portable blender ftw. 1cup of milk and one scoop of protein=milkshake 
06 Jun 23 by member: Supergainz1
Idk... sounds good to me! 😏 
06 Jun 23 by member: Supergainz1
It helps up the carbs. Wish I thought of that while I was bulking! 
06 Jun 23 by member: Supergainz1
Yea that might be decent! The frozenness will make it more like a milkshake! Now you’re giving me better ideas! 🤔 I need to get some frozen berries.  
06 Jun 23 by member: Supergainz1
Lol be careful what you wish for! I prefer to eat meats as well, but the whey powders are fast digesting. Great for post workout. Feeds it when it needs it! 😏 
06 Jun 23 by member: Supergainz1
This is the whey 😏 
06 Jun 23 by member: Supergainz1
I don’t remember the exact price but I think Costco has ON for less than $1/oz… but I guess that also saves you having to buy creatine… 
06 Jun 23 by member: johncip
Is it a better deal johncip? I need all the good deals on whey incase I can’t find it when I need it 😂 this one is 3000g protein for 73 
06 Jun 23 by member: Supergainz1
That's what I've been using for quite some time. I usually have a couple xs a week or the powdered whey starts to bother my stomach. Cheesegobbler, I drink the premier shakes for breakfast once in awhile. They don't bother my stomach as much as the when powder does.  
06 Jun 23 by member: Diana 1234
Interesting, I’ve never had any stomach issues using whey. And I’ve only been using it the past 1.5yrs  
06 Jun 23 by member: Supergainz1
Super, I have lactose issues. No dairy and limited whey products. Only cheese I can eat is feta and Parm.😠 
06 Jun 23 by member: Diana 1234
Lol that blows! For the intolerant people. Dairy is such tasty nutritional foods. And don’t worry cheesepuff quinoa is one of the foods where if I have to choice to eat it or die then I might eat it then 😜 🤣  
06 Jun 23 by member: Supergainz1
I drink all the milk, eat all the cheeses, and eat all the ice creams and I’m fine 😏 
06 Jun 23 by member: Supergainz1
SG… had my friend with the membership look it up, it’s $70 for ~5.5 lbs. I didn’t even realize that was a 10lb bag you posted, that’s crazy cheap. Maybe it’s pig milk lol  
06 Jun 23 by member: johncip
Lol protein is protein 😏 deals like these are getting rare tho. I remember last year I bought 7 5lb tubs cuz I got it for around 30 each 😂 I think it was a prime day sale  
06 Jun 23 by member: Supergainz1
I think there’s supposed to be another set of prime days soon. 
06 Jun 23 by member: Katsolo
I am in the UK and the price of protein powders has shot up. My usual brand has gone up to £54 per kg. ($67 per 2lbs I think) so that is a great buy, Super. I have tried cheaper brands but much prefer my usual maximuscle promax lean.  
07 Jun 23 by member: Anne_145

     
 

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